Archive for January, 2010
Wheatgrass Proven to Fight Cancer
Wheatgrass is an amazingly nutrient dense food. Dr. Earp-Thomas once said that, “15 pounds of wheatgrass is the equivalent of 350 pounds of carrots, lettuce, celery and so forth.” Wheatgrass contains no less than thirteen vitamins and all 20 essential amino acids. It also contains chlorophyll which has some proven health and anti-cancer properties.
How do I strengthen my immune system after I have taken a course of antibiotics?
Cherrigirl22 asked:
I just want to know how to get my immune system strong again after I finished a course of antibiotics. By the way, I am also taking probiotics with the antibiotics I am on. So, how do you strengthen the immune system after you are done with a short-term course of antibiotics?
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What are some ways to boost my immune system for this cold and flu season?
healthnut asked:
It seems that every year I get at least 3 or 4 colds/sinus infections and the flu at least a couple of times and it seems that it just gets worse every year. I pretty much catch any virus thats going around and frankly I’m getting tired of it. I’m looking for ways [...]
The Benefits of Exercise Balls
Exercise balls are one of the most innovative ways to exercise. Exercise balls are very popular due to their shape and attractive colours. However, the real benefit of these balls, which were introduced by a group of Swiss medical therapists, is the support they give during exercise.












































