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  • Archive for July, 2010

    Making the Switch to Heart Healthy

    Thursday, July 22nd, 2010

    I’ll be the first to admit that my diet used to be really unhealthy. I was young, my metabolism was good, and I was active. I never struggled with weight and certainly didn’t have any health problems. It wasn’t until recently that at my husband discovered he had high cholesterol at a routine screening. That [...]

    The Emotional Freedom Technique: More Than Just Positive Affirmations

    Wednesday, July 14th, 2010

    The Emotional Freedom Technique is a revolutionary new practice, hailed by Dr. Joseph Mercola, that thousands of people are using around the world to effectively overcome obstacles in their lives. Watch the video or read the article below.

    If you’re interested in positive, holistic health and nutrition, you’re probably familiar with using positive affirmations to [...]

    An All Natural Diet Solution for PCOS

    Tuesday, July 6th, 2010

    The internal and external symptoms of PCOS can be extremely distressing for women. Laura Yates presents a video about PCOS and Angela Stringfellow writes about the role of our diet in managing this condition.