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  • What are some ways to boost my immune system for this cold and flu season?

    Tuesday, January 12th, 2010

    healthnut asked:
    It seems that every year I get at least 3 or 4 colds/sinus infections and the flu at least a couple of times and it seems that it just gets worse every year. I pretty much catch any virus thats going around and frankly I’m getting tired of it. I’m looking for ways [...]

    Has anyone on the alkaline diet noticed they haven’t gotten any colds?

    Friday, June 19th, 2009

    mcarter283 asked:
    I read a book that says you can fight off colds way better if you eat only alkaline (basic) foods instead of acidic foods. Has anyone experienced no sickness if you’ve tried this diet?
    What is the Alkaline Diet?